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11 myths About Diets. It’s Time to Stop Believing

Stereotypes about nutrition, which have long been denied by scientists.  1. Healthy lifestyle is an endless diet.  We are used to think that people who lead a healthy lifestyle, limit themselves in everything, can not relax and allow themselves excess and are forced to eat what does not bring pleasure. In fact, this is not so. They just know how to combine pleasure with pleasure and enjoy a healthy and balanced meal. They do not need to constantly count calories, as it happens on a diet, and look at the clock, as if inadvertently not to violate any prohibition. Proper and balanced nutrition is not fasting at all, but just other habits and eating behavior, a lifestyle that is aimed at maintaining a wonderful state of health and a good mood. 2. There are fat–burning foods. Of course, it would be wonderful if there were really food in the world, after using which you could wake up quite a different person – slim and beautiful. Those who blindly believe in the magic properties of pineapple, garlic, papaya or algae, it is not superfluous to think how they will solve the problem suddenly, not suddenly, but in the course of a long–term wrong way of life? In principle, all these products are in themselves useful and worthy of being regularly present in your menu, but hoping for their immediate fat burning effect is simply pointless. This also applies to some burning spices such as ginger and red pepper. Their ability to speed up the metabolism is so insignificant that it is not worth seriously counting on it in the matter of losing...

What is the Superpower of Every Sign of the Zodiac?

Representatives of every sign of the Zodiac have quite definite “superpowers”, which, having nothing to do with fantasy, are, in fact, a kind of magic, because before them neither the surrounding nor the circumstances can withstand. And what is your superpower? Read in our today’s horoscope. Aries (March 21 – April 20) Your superpower is in an unbreakable optimism and in the ability not to make obstacles into tragedy. For you there is no word “impossible”, there is “difficult”, “long”, “tense”; if with something, in principle, you can cope, you do it. You don’t expect from the life of a straight path, you are not afraid of barriers – your forehead often plays the role of ram, after a collision with which the obstacles are scattered into dust, and you, shaking yourself, go further, immediately forgetting that someone or something, then stood in your way.   Taurus (April 21 – May 20) Your superpower in the money. You are well aware that everything in this world needs to be paid for and that someone’s “free” help is often much more expensive than paid, so you prefer not to ask someone for something, but to buy services. And even if sometimes you are limited to small offerings, this also requires funds. By the way, it is because of this that you don’t spend unnecessary, but you save up to be able to solve your problems through finance and with a guaranteed result. Gemini (May 21 – June 21) Your superpower in incredible charm, which helps you without soap to get into the soul of those who can be of some...

Horoscope of Health

Astromedicine is a science that makes diagnoses and gives treatment on the basis of a horoscope. Ancient with all diseases used only astromedicine. We, knowing in advance the weak points in each horoscope along with the strong sides, can prepare and take measures to avoid the diseases already laid down by nature in every sign of the Zodiac. Read our Daily Horoscope Aries A typical Aries has good health and pays little attention to the various symptoms of the disease, believing that by ignoring them, he thereby saves himself from the diseases and they themselves will pass. Not very much follows the advice of doctors and is convinced that he knows more than them. Aries are people of extremes. “I have two natural states,” the woman-Aries may say to herself, “either I feel fine, or on the verge of physical exhaustion.” They don’t like going to doctors, especially to dentists. They really need a diet, more vegetables and fruits. Active and restless, Aries often work until exhausted. The greatest danger for Aries is a person, they need to control their emotions, do not go into a rage, do not strain their muscles, avoid overeating, excessive drinking. Aries is a sign of health in a reasonable way of life. Taurus Weak place is the throat. Taurus should be observed at the laryngologist and wear a warm scarf. In general, the Taurus are healthy and energetic, hardier than Aries, they don’t like to talk about their poor health. These are patient patients. They are easier than others to suffer pain and discomfort, punctually and scrupulously comply with the orders of doctors. They...